The Athlete in You
A guide to eating, playing, and performing like an athlete.
Athlete nutrition tips, Nutrition for fitness, Healthy diet, Workout tips, Sports Nutrition.
AUTHOR: KINITA KADAKIA PATEL
₹250.00
In stock
Description
- Must read for anyone who wishes to adapt a balanced lifestyle of good nutrition & exercise regime just like an athlete.
- Provides simple yet effective methods to improve daily diet.
- Explains how to integrate nutrition & exercise without compromising existing lifestyle.
- Ideal for fitness enthusiasts.
Publisher: Penguin Random House India; Latest edition (14 November 2016)
Language: English
Paperback: 304 pages
Dimensions: 21.5 x 0.2 x 21.1 cm
